Recipe: DOCA – Great for Breakfast

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Great for breakfast, makes 2 servings.

• 6 Whole Raw Almonds
• 4 Dates, natural, dry
• 1 Apple, medium size, seeded, chopped into chunks
• ¼ tsp Cinnamon
• ½ cup Rolled Oats, dry
• 1 tbsp Shredded Coconut
• Pinch of Salt to taste

Place all ingredients into the Ladyship Organic Essence Extractor and pulse until desired consistency.
Nutritional info for 1 serving: 199 kCal, 5g fat, 37g carbs, 4g protein.
For an extra protein hit, this is great with natural yogurt mixed through!
Enjoy xx

Michelle Nazaroff

by Michelle Nazaroff

Michelle Nazaroff is the founder and subject expert of this website. She describes herself as an ordinary woman who has achieved extraordinary results in body, mind and spirit.

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