Well the time has come to start the count down for the upcoming body building shows.
We have great girls representing Nazafit Team Figure and we are so excited to see how they present and we are so proud of each and every one of them.
The prep for the girls has been a long one with a large volume of work required to get them in great condition. Our philosophy is simple we do more work so we can keep our calories up which enables us to keep all the food groups, colors and good fats in our diet. When the body is under higher stress and heavier work load it requires even more nutrition than normal.
We will update the website with photos and all the results as soon as the shows are over so stay tuned. Our goal is now to go out and have some FUN and present our physiques with Vitality, Strength and Grace
Get Fit From Within
Michelle and Jeh xx