Big Thank You

I just want to say a big thank you to Rae for all the time and effort you have put in to developing this blog. My first lesson today was so enjoyable I just hope I remember what to do. The lunch was great also.

I hope everyone out there getting ready for the upcoming shows are all on track and enjoying the process. I can’t wait to see you all on stage and it is great to see the figure divisions growing each year and the quality of competitors just getting better and better. 

Hey Jeh I really had a great time training back with you the other day and my back is still sore!!

Get fit from with in

Michelle

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Michelle Nazaroff

by Michelle Nazaroff

Michelle Nazaroff is the founder and subject expert of this website. She describes herself as an ordinary woman who has achieved extraordinary results in body, mind and spirit.

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