Just a quick note to let you all know that we have updated some pics of Shannon’s amazing figure prep in the transformations section of the site. Please check them out and note Shannon is 10 weeks out from her first show and I am so happy with her progress. I am sure you will all think the same.
I like to show you the progress of my clients regularly to bring attention to how quick results can be achieved if the body is fed, trained and recovered correctly.
Get Fit from Within