These are some of the most marvelous personal transformations for which we hold a special place in the Nazafit Transformations Hall of Fame.
Transformation Hall of Fame
The first client I am going to showcase is myself. I will be honest and admit that I do not like my before photos and that is why I did something about it. It also proves that I too have had to put in hard work to get back onstage after I had my baby girl, Sierra. There is 5 months of hard work, persistency, commitment and dedication between my before photos and the comparison picture in the middle.
The second transformation I am going to showcase is Catherine’s. I am so proud of what she has achieved in 1 short month. Catherine’s transformation is as a result of changing her diet to all nutrient dense live foods, and adding calories along with essential fats and carbohydrates.
Miss Tank has been working with me since November 2009, and by “working”, I mean “WORKING”. With a nutrient rich diet, she has had the energy to train hard with both weight training and cardio in the leadup to her 2010 comp season. I am very excited about the package that Miss Tank will be bringing to the stage this year.
I am so excited about the level of conditioning Shannon is achieving with a nutrient dense diet and hard work in the gym. Her back and shoulders are coming along beautifully and I cannot wait for Shannon to present herself onstage this year.
Our next transformation is Nazafit’s very own Jeh Newby leading by example. For Jeh’s comp prep we have bumped the calories right up, including lots of good fats. The differences in a month I think you will all agree are outstanding.
Rebecca has been on our plans for 16 weeks but again no cardio or weight training has been done. We have been focusing on lifting her nutrient profile and regenerating her from a cellular level. Cardio is now able to be brought in and we expect some great results over the next 8 weeks. Watch this space!!
It gives me great pleasure to share with you a testimonial from one of my clients who has done amazing things with her health and outlook on life. Thank you for your kind words Clare, they mean a lot to me.
I would like to stress to everyone that if they start their comp prep in a healthy condition the preparation phase is so much better and the Nazafit philosophy of working the fat off and not starving it off works beautifully. Sam’s calories never dropped below 1600 calories throughout the prep but she followed a 20 week plan and used organic whole foods thorughout. Sam lives a healthy organic lifestyle all year round so the health of her body was not compromised in any way when we lifted her workload. Sam was protected from a nutrient point of view through out the journey and Sam presented with Vitality, Strength and Grace. I am so proud of what she has achieved and Sam will simply get better and better.
David and I put Gary through a lifestyle type prep to get him healthy and ready to start a comp prep for next year. David and I now know that in order to produce amazing condition on stage the body must be functioning optimally and be at a certain body fat percentage before we begin a competition prep. Gary did thei for 12 weeks and the results have been amazing.
I would also like to introduce Jeh’s client, Amber. Jeh worked with Amber face to face on our 12 week Get Fit From WIthin Program. I am really impressed with the result both Amber and Jeh have got in such a short time frame and it shows that focusing on health and vitality from Within produces body fat loss and lean muscle gain as a bi product.
David and I are very pleased with Nathan’s transformation. Nathan initially struggled with letting go of everything he knew with regards to bodybuilding and embraced our programs. Nathan definitely achieved the results he was after!
Simone prepared for her 2011 figure competition season with me and was able to get into the best condition of her competing career so far. Thank you Simone for choosing to work with me. What an achievement two overall figure titles in two different federations. Exciting to see what you will present next year.
Andrea completed a 12 week program with Nazafit and at the end of 12 weeks had lost 14kg, 16 cm off her hips and 13.5cm off her waist. Andrea has gone from a large size 14 to a small size 10. Andrea loved the eating plans, which do not leave my clients feeling deprived. I am sure you will agree that Andrea’s results are fantastic!
It has been an absolute pleasure working with Felicity and an exciting opportunity to show the world that any body can be regenerated at any age if we awaken our internal physician and feed our bodies high vibrational living foods. Felicity is a testament to this lifestyle as this is how she lives her life and the winning of the 2012 Southern Hemisphere WFF Masters figure division is a bi product of her amazing lifestyle. I am excited to continue working with Felicity and imagine the physique that will be produced in years to come.
Are you currently on a Nazafit Program? We’d love to see your before and after photos. As an incentive for you to send them in, we’ve created the Transformation Competition. While it’s not really a competition as everyone wins!, we want people to showcase their results because this is the fuel that drives everyone forward.
To join this compeititon, simply get on one of our programs and start sending in your monthly progress pictures