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Setting and accomplishing fitness goals was nothing new to Katrin, but choosing Nazafit changed her [...]
As a wife and mother of six from New Zealand now living in Australia, Michelle Cleverly [...]
My name is Steph. Working FIFO on a 4/1 roster comes with a lack of [...]
From a rough start to finding out who you really are. Life is a journey [...]
For someone who has never been to a gym or followed a diet, a program [...]
Lisa’s Story I came to Nazafit when I was at my wits end. I had [...]
Dear Readers, In our series of intimate reports and amazing stories from participants in [...]
Dear Readers, In our new series of intimate reports and amazing stories from participants [...]
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56 year old grandmother of 3 crushes the female competition half her age to be [...]
When making the transition to a whole food diet your words are very important. Your [...]
There are several ways to prevent overexposure to the sun but having a well balanced [...]
Save time by using good quality versions of all those cool raw kitchen tools like: [...]
If you’ve got a busy schedule and you can’t find the time to get juice that’s [...]
There’s lots of good recipes out there for raw food… when you go looking, try [...]
Don’t drink liquids within half an hour before your meal or one hour after your [...]
Try to follow the 80 20 rule. If your plan is 80% right you have [...]
Has anyone had any positive results with doing yoga, particularly before bed? I also heard [...]
Instead of activities like texting or watching TV before bed, I suggest reading, meditation, or [...]
By creating your own personal evening ritual, your inner sanctum of tranquillity and relaxation, you [...]
Not True. Short-term, you do lose weight on any plan that delivers fewer calories. However, [...]
Not True. In this case, when we talk about fasting, we mean not eating or [...]
Simply not true. The body needs it to repair tissue, transport certain vitamins and [...]
Check out this great testimonial sent to us about our $199 12-Week Total Body Transformation [...]
Dubai Eye Radio Interview [...]
It’s back!!! Firewalkingperth.com.au Unleash Your Greatest Potential Event Saturday, 21st September – Perth Get out [...]
I would like to take this opportunity to introduce myself. My name is Jennifer Rollin-Busby. I [...]
My mindset was incredibly rigid on what a competition diet should consist of and I [...]
Want to take it up a notch and go for TOTAL HEALTH? On July 11th [...]
“DISCOVERING YOUR LIFE’S PURPOSE WITH THE 5P’s to PROSPERITY” WITH KELLY SAYERS A DAY OF [...]
Mila® Chia by Lifemax is an exclusive proprietary blend of the world’s finest variants of [...]
DOCA Great for breakfast, makes 2 servings. • 6 Whole Raw Almonds • 4 Dates, [...]
I get asked this question nearly every day!! Is juicing better than blending? I recommend [...]
Pineapple Energiser Juice Makes 1 serving 2 large CELERY stalk 1/4 cup pared, chopped CUCUMBER [...]
Firecracker Smoothie This is a great post cardio boost. Home made almond milk 1/2 an [...]
Join Michelle and Mark Shepherd from Ladyship Australia at the Pharmacy 777 Nollamara Type 2 [...]
Thanks Michelle! Not only have you given me my body back, the nutrient rich diet [...]
From the moment I met Michelle I knew my life had changed for the better. [...]
We are very proud to be showcasing our Take Home Eating Plans on LifeStyle YOU [...]
Hi there I hope everyone has been having an outstanding week so far. I have [...]
Learn how to conquer your fears Understand the science of how ‘failure’ can be turned [...]
Why did you choose to “Get Fit From Within” with Nazafit? With Michelle being a [...]
As an actor I have always felt pressure to have the ‘perfect’ body. In the [...]
Take a look at the amazing ladies who are getting ready for IFBB WA OMara [...]
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