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A New Challenge

Setting and accomplishing fitness goals was nothing new to Katrin, but choosing Nazafit changed her [...]

17
Sep
Introducing Michelle Cleverly

As a wife and mother of six from New Zealand now living in Australia, Michelle Cleverly [...]

24
Nov
Taking it to the next level

My name is Steph. Working FIFO on a 4/1 roster comes with a lack of [...]

28
Oct
From Drugs to Dreams

From a rough start to finding out who you really are. Life is a journey [...]

03
Oct
Rikki-Lee

For someone who has never been to a gym or followed a diet, a program [...]

25
Sep
Lisa’s Story

Lisa’s Story I came to Nazafit when I was at my wits end. I had [...]

17
Sep
Lisa’s Story

Lisa’s Story I came to Nazafit when I was at my wits end. I had [...]

17
Sep
Personal Journeys: Nicole

Dear Readers,   In our series of intimate reports and amazing stories from participants in [...]

10
Sep
Personal Journeys: Crystal

Dear Readers,   In our new series of intimate reports and amazing stories from participants [...]

03
Sep
Australian Footballer Andrew Embley and Nazafit’s Transformational Program
July 30, 2014

[...]

Celebrating Cheryl

56 year old grandmother of 3 crushes the female competition half her age to be [...]

23
May
Celebrating Cheryl

56 year old grandmother of 3 crushes the female competition half her age to be [...]

23
May
Change your words – change your world

When making the transition to a whole food diet your words are very important.  Your [...]

11
Jan
Change your words – change your world

When making the transition to a whole food diet your words are very important.  Your [...]

11
Jan
How does a raw diet affect your skin’s sun exposure?

There are several ways to prevent overexposure to the sun but having a well balanced [...]

10
Jan
You can do anything you want with the right tools

Save time by using good quality versions of all those cool raw kitchen tools like: [...]

25
Nov
Too Busy? Create Good to Go Juices

If you’ve got a busy schedule and you can’t find the time to get juice that’s [...]

25
Nov
Find Good Recipes

There’s lots of good recipes out there for raw food… when you go looking, try [...]

25
Nov
Drinking before, after or during meals

Don’t drink liquids within half an hour before your meal or one hour after your [...]

24
Nov
Start out gradually

Try to follow the 80 20 rule.  If your plan is 80% right you have [...]

24
Nov
Yoga before bed

Has anyone had any positive results with doing yoga, particularly before bed? I also heard [...]

22
Nov
Keep a journal

Instead of activities like texting or watching TV before bed, I suggest reading, meditation, or [...]

22
Nov
How to tell your body it’s time for rest

By creating your own personal evening ritual, your inner sanctum of tranquillity and relaxation, you [...]

22
Nov
Going on a diet for a few months is a good way to lose weight

Not True. Short-term, you do lose weight on any plan that delivers fewer calories.  However, [...]

22
Nov
Fasting is a good way to lose weight

Not True. In this case, when we talk about fasting, we mean not eating or [...]

22
Nov
Eating fat makes you fat

Simply not true.   The body needs it to repair tissue, transport certain vitamins and [...]

22
Nov
Testimonial: 12 Week Total Body Transformation Program
August 11, 2013

Check out this great testimonial sent to us about our $199 12-Week Total Body Transformation [...]

Dubai Eye Radio Interview

Dubai Eye Radio Interview [...]

08
Aug
Firewalkingperth.com.au 21st September 2013

It’s back!!! Firewalkingperth.com.au Unleash Your Greatest Potential Event Saturday, 21st September – Perth Get out [...]

31
Jul
Recipe: Jen’s Raw Pad Thai
July 17, 2013

I would like to take this opportunity to introduce myself. My name is Jennifer Rollin-Busby. I [...]

Transformation Journey Leanne McNamara

My mindset was incredibly rigid on what a competition diet should consist of and I [...]

17
Jul
Get Ready for Total Transformation!

Want to take it up a notch and go for TOTAL HEALTH? On July 11th [...]

03
Jul
A Day of Self Discovery with Kelly Sayers 21st July 2013
July 1, 2013

“DISCOVERING YOUR LIFE’S PURPOSE WITH THE 5P’s to PROSPERITY” WITH KELLY SAYERS A DAY OF [...]

Mila® Chia by Lifemax – Nazafit must have!

Mila® Chia by Lifemax is an exclusive proprietary blend of the world’s finest variants of [...]

07
Jun
Recipe: DOCA – Great for Breakfast

DOCA Great for breakfast, makes 2 servings. • 6 Whole Raw Almonds • 4 Dates, [...]

07
Jun
Is juicing better than blending?
June 7, 2013

I get asked this question nearly every day!! Is juicing better than blending? I recommend [...]

Recipe: Pineapple Energiser Juice
June 6, 2013

Pineapple Energiser Juice Makes 1 serving 2 large CELERY stalk 1/4 cup pared, chopped CUCUMBER [...]

Recipe: Firecracker Smoothie
June 6, 2013

Firecracker Smoothie This is a great post cardio boost. Home made almond milk 1/2 an [...]

Pharmacy 777 Type 2 Diabetes Seminar Nollamara

Join Michelle and Mark Shepherd from Ladyship Australia at the Pharmacy 777 Nollamara Type 2 [...]

06
Jun
Transformation Journey in Progress… Kirsten Thrush

Thanks Michelle! Not only have you given me my body back, the nutrient rich diet [...]

02
Jun
Nazafit Success Story Justin Burford

From the moment I met Michelle I knew my life had changed for the better. [...]

08
Apr
Our Take Home Eating Plans on Lifestyle YOU this week
April 2, 2013

We are very proud to be showcasing our Take Home Eating Plans on LifeStyle YOU [...]

Raw Chef Course in Ubud Bali
March 27, 2013

Hi there I hope everyone has been having an outstanding week so far. I have [...]

In 2012 Oprah walked on Fire! This year for the first time in Perth 2013 Unlock Your Greatest Potential with Michelle!
March 20, 2013

Learn how to conquer your fears Understand the science of how ‘failure’ can be turned [...]

Nazafit Success Story Sam Atrill

Why did you choose to “Get Fit From Within” with Nazafit? With Michelle being a [...]

19
Mar
Nazafit Success Story Sam Atrill

Why did you choose to “Get Fit From Within” with Nazafit? With Michelle being a [...]

19
Mar
Nazafit Success Story Andrea Addison

As an actor I have always felt pressure to have the ‘perfect’ body. In the [...]

14
Mar
Nazafit Bodies Getting Ready for the IFBB WA OMara Classic

Take a look at the amazing ladies who are getting ready for IFBB WA OMara [...]

14
Mar
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Latest Posts
  • 17
    Sep
    A New Challenge
  • 24
    Nov
    Introducing Michelle Cleverly
  • 28
    Oct
    Taking it to the next level
  • 03
    Oct
    From Drugs to Dreams
  • 25
    Sep
    Rikki-Lee
Categories
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