Jeh and I are on our way to the Gold Coast tomorrow to spend a few days with our Nazafit Figure Girls who are competing in around 7 weeks.
We have a full on couple of days planned with training sessions, cardio sessions, posing sessions and a big dinner out on Saturday night.
We are really excited to see how the girls have progressed through their competition prep and to finally meet them all face to face.
We will be taking some video footage of the trip so we will post it all here upon our return.
Good luck also to all the people competing this weekend, our thoughts are with you.
Get Fit from within